YOGA STUDIO IN NORTH PALM BEACH | SPORTS YOGA M2

Hi There!

This is Sports Yoga m2 – a friendly, professional yoga studio here in North Palm Beach where you’ll find peace, strength, and flexibility. With a focus on providing the best in yoga practice, we are the most respected and trusted studio in the area.

Yoga in West Palm Beach
Yoga in West Palm Beach

Yogi Satnaam

500 E-RYT; 200 E-RYT; CMA; PTA;
Director of Intuitive Yoga School
Owner/Teacher of Sports Yoga M2 Studio

Mark Maldonado is the owner of Sports Yoga M2 studio since 2005. His yogic journey started in 1999 with a yoga class at a local gym, and after two years of daily practice, the inner journey influenced his intuition and the ability to inspire and connect with yoga. Mark makes a lasting impression with strong intuitive skills to correct and describe postures so that adjustments and alignments are felt and remembered. When he demonstrates postures it becomes an inspiration to have fun achieving your goal and be comfortable doing it. Intuitive Yoga in West Palm Beach is Mark’s blend of many styles but the ability to make you feel connected brings comfort to many students and teachers. He encourages you to look in and discover the true path. Intuition becomes your yoga.

Mark honored the natural instinct to do what he loves and was certified in 2003. In 2005 started his studio, the name Sports Yoga was chosen because he felt it would relate more to the general public especially if you were athletic in any way. Mark became a 200 hour level teacher in 2008 and a 500 hour level teacher registered with Yoga Alliance in 2013. Then he began his teacher training program at a 200 hour level. Mark’s history with anatomy training as a medical and physical therapy assistant provided a healthy knowledge of the body to connect your practice through alignment and modifications Yoga in West Palm Beach.

July 13, 2013 – I went through a blessing of a spiritual name, Satnaam. This was given to me from a trusted and honored, Gurunam Khalsa, her spiritual guidance and dedication is what inspired a request for a spiritual name. Both of us had a conversation and meditation with God and the name appeared in Gurunam’s mind and has resonated with me greatly.

I seek freedom, opportunities to enjoy life: to make love, to go places and to do things. I am very adventurous and willing to take risk to achieve objectives. I enjoy looking for new ways and new experiences and often not satisfy with the normal, my restless nature opens me up to intuition. I honor how one adventure leads me to another, but it doesn’t mean I am irresponsible. I enjoy honest and fair, because this is the only way to receive justice and honesty from other people. My personal growth is vital, and it is difficult to be tied down by rules and obligations. My restless spirit is enjoying the challenge of working with the community to help and inspire students, making this the field of work that meets my demand for action and adventure.

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CLASS SCHEDULE

CLICK ON TIME TO REGISTER FOR CLASS

WHY CHOOSE US

Let us show you why we are the number one yoga studio in North Palm Beach:

  • Convenient location across from Publix on USI.
  • We accommodate students of all levels.
  • Seasoned, friendly instructors who will make learning yoga so easy and natural.
  • Small-sized classes to allow undivided attention to every student.
  • Flexible classes to fit in with your busy schedule.
OUR CLASSES

Here at Sports Yoga M2, we focus on helping each student find healing through Yoga in West Palm Beach. We offer gentle yoga classes to stretch and improve posture, classes to enhance your energy flow, and intuitive classes. If you need a yoga class that will challenge and restore you, we are your perfect choice!
To address the unique needs of our students, we offer a wide range of yoga classes that include:

  • Gentle Yoga
  • Gentle FLOW
  • Yin Yoga
  • Intuitive Yoga
  • Intuitive Immersion
  • Holiday Hours

In addition to our regular classes, we also offer special workshops and private classes.

Book Your Spot in Our Yoga Class Now

To know just how good we are in yoga, book your space in one of our classes today. You can also visit us and have a feel of what you’ve been missing!

Don’t wait. Call now!

WHY ENROLL FOR YOGA CLASSES?

At Sports Yoga M2, we offer varying yoga classes to accommodate the unique needs of our students. Whether you’re a stay-at-home mom or a seasoned athlete, we have the perfect class for you!
To us, size or fitness level doesn’t matter as we modify each class to fit in with our students’ needs. Here are some reasons why you need to enroll today for your yoga lessons:

  • Increase your flexibility

Have you been finding it too difficult to engage in activities you previously had fun doing? Well, it is time to enroll in our yoga class.
With a team of friendly and professional teachers and accommodating, helpful students, you will love every moment of your training.

  • Tone and strengthen your muscles
  • Enhance your athletic performance
  • Reduce weight
  • Enhance your metabolism
  • Improve your metabolism and energy
  • Better protection from injuries
  • Enhanced mental clarity
  • Relieve chronic stress

With yoga, your physical, mental, and spiritual being will greatly improve. You’ll no longer struggle with stress and other related complications.

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OUR YOGA CLASSES

Gentle Yoga

Our gentle yoga classes focus on stretching and aligning your body, spirit, and mind. Here, you will enjoy a perfect balance in the gentle moves, stretches, and still poses in our 60-75 minutes classes.
A class where there is no competition, comparison or frustration. Where the students and teachers work together to generate that happy, calming feeling.
Enroll with Sports Yoga M2 for your gentle yoga class so you get to know your body and its functionality.

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Gentle Flow

Just like our gentle yoga classes, the gentle flow yoga class is calming and restorative. For this, however, you’ll also enjoy more pace and standing postures.
Our instructor Mark will take you through well-curated pose sequences where you’ll transition from pose to pose. It will be as if you are flowing in varying poses throughout the lesson.
For beginners, we’ll teach them how each pose builds on each other so they can undertake more complex poses later.

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Yin Yoga

Do you admire seeing people pose for up to 10 minutes during yoga? Well, you can enjoy this as well by enrolling in our yin yoga class.
Though it may seem hard to start with, our friendly instructors will make the learning process fun and exciting. You’ll get amazed at how fast you’ll be able to sit longer comfortably as you stretch your connective tissues.
At the end of each session, you’ll feel the intense energy and control that will allow you to do exploits.

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Intuitive Yoga

Are you tired of the ordinary, predictable, habitual yoga routines? Well, we have a solution for you here at Sports Yoga M2!
The class will revolve around an organic combination of the instructor’s intuition. You will enjoy deep restoration and intense challenges that the session will throw your way.

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Intuitive Immersion

Here, you’ll be able to engross yourself into our intuitive classes where extended meditation, physical practice, and intense breathing reigns.
The intuitive immersion yoga will change your mood, awaken your senses, and release you just like your favorite song. You will feel every move, posture, and transition from the deepest part of your being.
You will love how your entire being acts in unison as you flow in the captivating, creative moves.

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Special Yoga Workshops

Here at Sports Yoga M2, we hold periodic special yoga workshops based on the unique needs of our students. You can stay in touch to know when our next special Yoga in West Palm Beach event will be. ‘
Alternatively, you can also keep checking our website for updates on the available special events.

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PRIVATE YOGA LESSONS

If you are a beginner in yoga, attending group classes can be a bit overwhelming. The struggles you go through while trying to catch up with the rest of the class can be a huge put-off.
In other instances, you may already be a pro but you prefer your private space when training. Our friendly and professional teachers will gladly customize the best private sessions for you.
With Sports Yoga in West Palm Beach M2, however, you don’t have to go through all this. We have provisions for private yoga lessons that are available on request.
You will love the comfort, flexibility, and the intense benefits that our private yoga classes bring. And to crown it all, you don’t have to come to our studio for your private yoga lessons. Your instructor can come to your home or office for your customized yoga lessons.

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200 HOURS YOGA TEACHER TRAINING

Have you always wanted to be a certified yoga teacher but are not sure where to get the training? Well, you don’t have to search anymore as Sports Yoga M2 has the perfect course for you!
Our yoga training course is accredited by the Yoga Alliance which means you’ll be receiving professional level training. Your training will revolve around vigorous routines that include:

  • Meditation
  • Pranayama
  • Asana Practice, philosophy, and techniques

At the end of your training, you’ll be able to present and conduct intuitive yoga classes.
Enroll with us today by filling in the registration form on our website. You can also call us to learn more about our Yoga in West Palm Beach teacher training.

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REVIEWS

“I attended the Beginners’ class on Saturday with my boyfriend & it was our first time doing yoga, so we decided to try Sports Yoga M2. We left relaxed & happy with our first yoga experience. Mark is a great instructor, he was always there to help & connect to our postures. The studio has a great vibe, they provided us with mats, straps, and anything else we needed.”
Jessica G
“I had the most wonderful experience at my 10:30AM class with Mark. He was very welcoming and remembered my name and every other participant in the class. He was encouraging and gave individual attention to everyone in the class, and it was a FULL house! The studio is great and everyone was very happy and friendly. I will definitely be back and might consider a membership.
Jan E
“I love this studio! Mark does a great job tailoring each pose to fit an individual’s level. I always feel motivated to improve each pose, while not feeling pressured to push my body past its own limits. I like the smaller class sizes because I feel like I am getting more individualized attention, and I know that I am doing the poses safely. It’s a great blend of exercise and relaxation, with a nice meditation at the end of each class. Highly recommend!”
Ila F
“It was my first time participating in Yoga but won’t be my last! I walked away feeling euphoric & refreshed. Instructor Melanie was calm & soothing in her teaching of both the poses and breathing techniques. As a male body builder in my mid 30’s who is far from flexible, I found some of the poses very challenging & beneficial. I walked away with a better understanding of how to properly stretch my fascia in my lower back, a problem area for me after years of heavy lifting. DON’T hesitate to join & try for yourself!”
Kevin S
“This is the most amazing thing I have every experienced! It made me feel wonderful and our instructors were amazing! Will definitely be returning time and time again!
Kate S

Book Your Yoga Class Today!

At Sports Yoga M2, we have the perfect yoga class for you. Whether you are a beginner or a master of the art, you will enjoy our peaceful, professional, small-sized classes.

So, why wait? Enroll now.