ONLINE ZOOM CLASSES

Valid until end of June 2021

Topic: MONDAY YOGA

Meeting ID: 910 5418 5817
Password: 073883

Topic: TUESDAY YOGA

Meeting ID: 968 5453 5293
Password: 095342

Topic: WEDNESDAY YOGA

Meeting ID: 944 1956 7482
Password: 079206

Topic: THURSDAY YOGA

Meeting ID: 977 0555 8730
Password: 024310

Topic: FRIDAY YOGA

Meeting ID: 998 3470 1404
Password: 008916

Topic: SATURDAY YOGA

Meeting ID: 988 9900 0305
Password: 029011

Effective from July 1st,2021

Sports Yoga M2 class

Topic: Sports Yoga M2 class

Time: This is a recurring meeting Meet anytime

Meeting ID: 974 9310 5138
Password: 008298

In this class expect a creative vinyasa flow with random use of wall, lacrosse balls, mixed with balance postures and strength. Intuitively connect to your practice.

Slow Stretch class

Topic: Slow Stretch

Time: This is a recurring meeting Meet anytime

Meeting ID: 977 0555 8730
Password: 024310

This class offers a routine that can help nurture and balance your body. Beginners start here, so they can adjust into a healthy practice and progression.

Gentle Flow class

Topic: Gentle Flow

Time: This is a recurring meeting Meet anytime

Meeting ID: 910 5418 5817
Password: 073883

A review of fan favorite postures with attention to working the bandhas(core) and balancing skills.