YOGA STUDIO IN NORTH PALM BEACH | SPORTS YOGA M2
This is Sports Yoga m2 – a friendly, professional yoga studio here in North Palm Beach where you’ll find peace, strength, and flexibility. With a focus on providing the best in yoga practice, we are the most respected and trusted studio in the area.
500 E-RYT; 200 E-RYT; CMA; PTA;
Director of Intuitive Yoga School
Owner/Teacher of Sports Yoga M2 Studio
Mark Maldonado is the owner of Sports Yoga M2 studio since 2005. His yogic journey started in 1999 with a yoga class at a local gym, and after two years of daily practice, the inner journey influenced his intuition and the ability to inspire and connect with yoga. Mark makes a lasting impression with strong intuitive skills to correct and describe postures so that adjustments and alignments are felt and remembered. When he demonstrates postures it becomes an inspiration to have fun achieving your goal and be comfortable doing it. Intuitive Yoga in West Palm Beach is Mark’s blend of many styles but the ability to make you feel connected brings comfort to many students and teachers. He encourages you to look in and discover the true path. Intuition becomes your yoga.
Mark honored the natural instinct to do what he loves and was certified in 2003. In 2005 started his studio, the name Sports Yoga was chosen because he felt it would relate more to the general public especially if you were athletic in any way. Mark became a 200 hour level teacher in 2008 and a 500 hour level teacher registered with Yoga Alliance in 2013. Then he began his teacher training program at a 200 hour level. Mark’s history with anatomy training as a medical and physical therapy assistant provided a healthy knowledge of the body to connect your practice through alignment and modifications Yoga in West Palm Beach.
July 13, 2013 – I went through a blessing of a spiritual name, Satnaam. This was given to me from a trusted and honored, Gurunam Khalsa, her spiritual guidance and dedication is what inspired a request for a spiritual name. Both of us had a conversation and meditation with God and the name appeared in Gurunam’s mind and has resonated with me greatly.
I seek freedom, opportunities to enjoy life: to make love, to go places and to do things. I am very adventurous and willing to take risk to achieve objectives. I enjoy looking for new ways and new experiences and often not satisfy with the normal, my restless nature opens me up to intuition. I honor how one adventure leads me to another, but it doesn’t mean I am irresponsible. I enjoy honest and fair, because this is the only way to receive justice and honesty from other people. My personal growth is vital, and it is difficult to be tied down by rules and obligations. My restless spirit is enjoying the challenge of working with the community to help and inspire students, making this the field of work that meets my demand for action and adventure.
Let us show you why we are the number one yoga studio in North Palm Beach:
- Convenient location across from Publix on USI.
- We accommodate students of all levels.
- Seasoned, friendly instructors who will make learning yoga so easy and natural.
- Small-sized classes to allow undivided attention to every student.
- Flexible classes to fit in with your busy schedule.
Here at Sports Yoga M2, we focus on helping each student find healing through Yoga in West Palm Beach. We offer gentle yoga classes to stretch and improve posture, classes to enhance your energy flow, and intuitive classes. If you need a yoga class that will challenge and restore you, we are your perfect choice!
To address the unique needs of our students, we offer a wide range of yoga classes that include:
- Gentle Yoga
- Gentle FLOW
- Yin Yoga
- Intuitive Yoga
- Intuitive Immersion
- Holiday Hours
In addition to our regular classes, we also offer special workshops and private classes.
Book Your Spot in Our Yoga Class Now
To know just how good we are in yoga, book your space in one of our classes today. You can also visit us and have a feel of what you’ve been missing!
Don’t wait. Schedule now!
WHY ENROLL FOR YOGA CLASSES?
At Sports Yoga M2, we offer varying yoga classes to accommodate the unique needs of our students. Whether you’re a stay-at-home mom or a seasoned athlete, we have the perfect class for you!
To us, size or fitness level doesn’t matter as we modify each class to fit in with our students’ needs. Here are some reasons why you need to enroll today for your yoga lessons:
- Increase your flexibility
Have you been finding it too difficult to engage in activities you previously had fun doing? Well, it is time to enroll in our yoga class.
With a team of friendly and professional teachers and accommodating, helpful students, you will love every moment of your training.
- Tone and strengthen your muscles
- Enhance your athletic performance
- Reduce weight
- Enhance your metabolism
- Improve your metabolism and energy
- Better protection from injuries
- Enhanced mental clarity
- Relieve chronic stress
With yoga, your physical, mental, and spiritual being will greatly improve. You’ll no longer struggle with stress and other related complications.
OUR YOGA CLASSES
Sports Yoga M2 class
In this class expect a creative vinyasa flow with random use of wall, lacrosse balls, mixed with balance postures and strength. Intuitively connect to your practice.
This class offers a routine that can help nurture and balance your body. Beginners start here, so they can adjust into a healthy practice and progression.
The goal is to make you stronger and sweaty with drills around movement and flow. Longer hold times in postures to help you gain awareness and strength.
A review of fan favorite postures with attention to working the bandhas(core) and balancing skills.
Learn to develop a routine to build courage and strength with patterned routines to gain handstand confidence.
Free Yoga Class
Your chance to learn more for free.
PRIVATE YOGA LESSONS
If you are a beginner in yoga, attending group classes can be a bit overwhelming. The struggles you go through while trying to catch up with the rest of the class can be a huge put-off.
In other instances, you may already be a pro but you prefer your private space when training. Our friendly and professional teachers will gladly customize the best private sessions for you.
With Sports Yoga in West Palm Beach M2, however, you don’t have to go through all this. We have provisions for private yoga lessons that are available on request.
You will love the comfort, flexibility, and the intense benefits that our private yoga classes bring. And to crown it all, you don’t have to come to our studio for your private yoga lessons. Your instructor can come to your home or office for your customized yoga lessons.
200 HOURS YOGA TEACHER TRAINING
Have you always wanted to be a certified yoga teacher but are not sure where to get the training? Well, you don’t have to search anymore as Sports Yoga M2 has the perfect course for you!
Our yoga training course is accredited by the Yoga Alliance which means you’ll be receiving professional level training. Your training will revolve around vigorous routines that include:
- Asana Practice, philosophy, and techniques
At the end of your training, you’ll be able to present and conduct intuitive yoga classes.
Enroll with us today by filling in the registration form on our website. You can also call us to learn more about our Yoga in West Palm Beach teacher training.
Book Your Yoga Class Today!
At Sports Yoga M2, we have the perfect yoga class for you. Whether you are a beginner or a master of the art, you will enjoy our peaceful, professional, small-sized classes.
So, why wait? Enroll now.