Saturday, November 01, 2014
   
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Studio Library Books  
We love having the opportunity to share our library books with all of our students...   But now it is time for them to come back home...  So please return any of our books so that others may continue to enjoy them.
Private Yoga Classes available Mark offers both Private / Thai Yoga Assists classes, appointments available Monday - Friday to accommodate any schedule! Mark has experience dealing with limitations due to stress, injury, or age and respects these boundaries to create a healthy atmosphere to promote growth and healing in yourself. For more information contact Mark @ (561) 252 - 2225 or sign-up online here.
Check Out Our New Gentle Yoga Classes! Join us Mondays @ 9:00AM or 8:00PM with Dan Schaffer or Saturdays @ 4:00PM with Helene Schafer   
Welcome To Online Check-In! Mind-Body-Online will change the way you access and attend classes here at Sports Yoga M2. You will be able to register for class times, check account activity such as remaining classes, and even purchase new class packages for a discounted ONLINE-ONLY price! Click here to sign up & register Mark will be happy to answer any questions.
200 Hour - Yoga Teacher Training Intuitive Yoga Teacher Training Program 200 Hour Level with Mark Maldonado. This is an accredited course through Yoga Alliance. Currently we are seeking students for a new term. All books and training for $2,800.

Sports Yoga M² Schedule

 Monday

9:00am Gentle Yoga with Dan Schaffer

10:30am Vinyasa Yoga with Mark Yogi Satnaam

  

6:30pm Intuitive Yoga with Mark Yogi Satnaam

8:00pm Gentle Yoga with Dan Schaffer

Tuesday 

 

10:30am Intuitive Yoga with Mark Yogi Satnaam

 

6:30pm Gentle Yoga with Melanie Brown

 Wednesday

9:00am Gentle Yoga with Dan Schaffer

10:30am Inutitive Yoga with Heather Snyder

 

6:30pm Intuitive Yoga with Mark Yogi Satnaam

Thursday 

10:30am Intuitive Yoga *Substitute* Melanie Brown 11/6 & 11/13

 

6:30pm Gentle Yoga *Substitute* Michele Cloutier 11/6 & 11/13

 

 Friday

10:30am Gentle Yoga with Mark Yogi Satnaam

 

6:30pm Intuitive Yoga Canceled on 10/31

 

Saturday 

9:00am Vinyasa Yoga with Mark Yogi Satnaam

10:30am Beginner's Yoga with Mark Yogi Satnaam 

12:30pm Gentle Yoga *Substitute*

2:30pm Heated Yoga with Mark Yogi Satnaam

4:00pm Gentle Yoga with Helene Shafer

Sunday 

9:00am Yin Yoga with Melanie Brown

10:30am Beginner's Yoga with Michele Cloutier

12:30pm Gentle Yoga with Heather Snyder

2:30pm Heated Yoga with Mark Yogi Satnaam

Gentle Yoga

A special & informative class with gentle postures to align the mind, body, and spirit. Let your teacher know if you have special requests or considerations.

Beginners' Yoga

First time in yoga?? Learn how the class functions and how to get the most out of your practice. Evolve yourself with comfort & support.

Vinyasa Yoga

Learn the details & become aware of your practice. We work the core, back, legs, hips, shoulders, maybe inversions or arm balances.

Groupon/Living Social/Living Wellness

Must be a FIRST-TIME student to redeem one of these offers. 

Please bring paperwork/registration to your first class.


Sports Yoga M2 Studio

120 US Highway One

North Palm Beach, FL 33408

561.252.2225

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 Sports Yoga M² 

Welcome to Sports Yoga M2 studio! We offer a small class setting where each student feels welcomed & accommodated.  From the moment you come in to the studio, you can feel the warmth and acceptance from our other students. Your teacher is Yogi Satnaam, and  his focus is to help find your comfort level in healing with yoga. A regular routine can restore your health to a nurturing, natural, and beneficial life.

As a member of the studio we offer yoga mats, straps, blocks,and lockers all available for use during class. Our Classes are typically 60 minutes long but can occasionally run 75 minutes. To prepare for class please remember to avoid eating 1-2 hours before, wear something comfortable, arrive 5 minutes early, and be ready to work. We recognize things change with your body and you may need special considerations, before class, please inform your teacher of any previous injuries or physical limitations.

Our staff is trained to assist all skill levels and first time yoga students are ALWAYS welcome. We close each class with the term Namaste; it refers to honoring the light in you by honoring the light in others. Please feel free to try a class & see if you find a place in our family. We hope to see you soon!

-NAMASTE