Welcome to Sports Yoga M2 studio, Your teacher is Yogi Satnaam, and his focus is to help find your comfort level in healing with yoga. A regular routine can restore your health to a nurturing, natural beneficial life. From the moment you come in to the studio, you can feel the warmth and acceptance from other students. Please feel free to ask questions it shows an connection to your practice.
As a member of the studio we offer yoga mats, straps, blocks, lockers, class is typically 60 minutes but occasionally a little longer. To start, avoid eating 1-2 hours before, wear something comfortable, arrive 5 minutes early and be ready to work. Bring a towel, your own yoga mat and water if preferred. We recognize things change with your body and you may need special considerations, before class, please inform your teacher.
Our staff is trained to assist all levels and new students are welcome. We close each class with the term Namaste; it refers to honoring the light in you by honoring the light in others, please repeat the word when you hear it. I am sure you will enjoy the studio and your time in class will invite you to be a member soon.
July 13, 2013 I went through a blessing of a spiritual name,Satnam. This was given to me from a trusted and honored, Gurunam Khalsa, her spiritual guidance and dedication is what inspired a request for a spiritual name. Both of us had a conversation and meditation with God and the name appeared in Gurunam mind and has resonated with me greatly. I meditated on the name and was guided to choose a second "A" in Satnaam. I have an interest in the numerical representation of 2 and 3, and tend to learn from a lesson of ego and cynical thinking. As I discovered the meaning more I will share with you why the name connects to my heart:
I am spiritually intense which can sting or charm you. The letter "S" brings love and new starts into life, you will see this often and it is said the "S" attracts money. I'm not always happy but I am emotional by nature and tend to refer everything to the self but think of you especially when I am helping you. In my business I am the creator and promoter of original ideas and usually enjoy the financial success.
I have been and will be continuously tested in regards to power and its misuse. I try acting positively and often viewed as reform-minded but havoc and chaos have been the result of ungoverned emotions. I am bold, independent, inquisitive and interested in research and learning from the student and every person. I know what helps and when to do it, I know what I want and why. The A is said to imply a clear thinker. The name refers to true identity and this is what I look for in the student and in myself, the truth in the spirit.
I seek freedom, opportunities to enjoy life: to make love, to go places and to do things. I am very adventurous and willing to take risk to achieve objectives. I enjoy looking for new ways and new experiences and often not satisfy with the normal, my restless nature opens me up to intuition. I honor how one adventure leads me to another, but it doesn't mean I am irresponsible. I enjoy honest and fair, because this is the only way to receive justice and honesty from other people. My personal growth is vital, and it is difficult to be tied down by rules and obligations. My restless spirit is enjoying the challenge of working with the community to help and inspire students, making this the field of work that meets my demand for action and adventure.
Baba Nanak said, O respected Holy Man! Please listen to the Truth that I utter.
Without SATNAAM (The Name "Truth") I have no other miracle.
I may wear the clothes of fire and build my house in the Himalayas.
I may eat the iron and make earth move to my orders.
I may expand myself so much that I could push the earth.
I may weigh the earth and the sky against few grams of weight.
I may have so much power that I push aside anybody just by saying.
But without SATNAAM (The Name "Truth"),
all these powers are momentary like the shadow of the clouds.