Welcome to Sports Yoga M2 studio! We offer a small class setting where each student feels welcomed & accommodated. From the moment you come in to the studio, you can feel the warmth and acceptance from our other students. Your teacher is Yogi Satnaam, and his focus is to help find your comfort level in healing with yoga. A regular routine can restore your health to a nurturing, natural, and beneficial life.
As a member of the studio we offer yoga mats, straps, blocks,and lockers all available for use during class. Our Classes are typically 60 minutes long but can occasionally run 75 minutes. To prepare for class please remember to avoid eating 1-2 hours before, wear something comfortable, arrive 5 minutes early, and be ready to work. We recognize things change with your body and you may need special considerations, before class, please inform your teacher of any previous injuries or physical limitations.
Our staff is trained to assist all skill levels and first time yoga students are ALWAYS welcome. We close each class with the term Namaste; it refers to honoring the light in you by honoring the light in others. Please feel free to try a class & see if you find a place in our family. We hope to see you soon!