Melanie Brown has blessed us with her talents, time and heart to offer Yin yoga at Sports Yoga M2.
She has been a friend of Mark’s and has trained along side him. Over the years Melanie has gained his trust completely along with building a loyal following. Her Yin class offers the kind of relaxation you can connect your heart, mind and body to.
You will enjoy a passive but effective yoga class with stretching postures, along with poetry readings and inspirational spiritual guidance during this one hour-ish class.
Expect to recover and unwind in this perfect class every week:
Tuesday 6:30pm and Sunday 9:15am.